How Kegel Weights Transformed My Pelvic Floor: A Personal Journey and Expert Insights for Women
As I embarked on my journey toward better pelvic health, I stumbled upon a fascinating tool that promised to empower women like me: Kegel weights. Initially, I was intrigued by the concept—could something so simple make such a significant difference? Little did I know, these small yet mighty devices have been transforming the lives of…