Why I Switched to Period Pads for Swimming: My Expert Experience and Tips for a Worry-Free Swim

As someone who loves the feeling of water against my skin, I can remember the first time I felt hesitant to dive into the pool during my period. The thought of managing my flow while enjoying a swim seemed daunting. But over time, I discovered a game-changer: period pads designed specifically for swimming. These innovative products have transformed my aquatic adventures, allowing me to dive in with confidence, free from worry. In this article, I want to share my insights on period pads for swimming, exploring how they empower individuals like us to embrace our love for water, no matter the time of the month. Whether you’re a seasoned swimmer or just dipping your toes in, understanding the options available can make all the difference in ensuring that your period doesn’t hold you back from enjoying your favorite activities. Join me as we navigate through this essential topic, uncovering the benefits, features, and tips for making the most of your swimming experience during your menstrual cycle.

I Personally Tried Out Period Pads For Swimming And Here Are My Honest Recommendations

1. ILIORGOGO Women’s Waterproof Swimming Stickers | Skin-Friendly Private Area Protection | Dirt Prevention for Swimming & Daily Activities | 6-Pack Reusable Adhesive Patches

As someone who enjoys swimming and various water activities, I find the ILIORGOGO Women’s Waterproof Swimming Stickers to be an absolute game-changer. These innovative private area protection patches are designed with women in mind, addressing a common concern how to maintain comfort and hygiene while engaging in activities like swimming, bathing, or enjoying a day at the water park. The concept of skin-friendly, waterproof patches specifically tailored for sensitive areas is not only practical but also a breath of fresh air in women’s aquatic gear.

One of the standout features of these patches is their advanced waterproof design. I appreciate that they ensure my private areas remain dry and secure, which gives me peace of mind while I swim or engage in water sports. It’s comforting to know that I can focus on my performance in the water rather than worrying about discomfort or potential exposure. The fact that they are made from PU film and cotton materials means they are not just functional but also prioritize my health and comfort.

The soft cotton core of these patches is another feature that truly enhances my experience. Unlike other products that can be rough or irritating, these patches provide unparalleled comfort, allowing me to enjoy my time in the water without any discomfort. Whether I’m swimming laps or simply enjoying a sunny day at the beach, these patches feel soft against my skin, ensuring that I can move freely and confidently.

Convenience is key, and the ILIORGOGO patches excel in this area as well. The pack of ten makes it easy to use and carry, ensuring I always have a reliable solution on hand. This is particularly useful for spontaneous trips to the pool or beach, where I may not have the luxury of preparing ahead of time. It’s one less thing to worry about, allowing me to fully immerse myself in the experience.

Moreover, these patches are ideal for more than just swimming; they are also perfect for activities like bathing and water training. I appreciate that they offer extra care and protection, helping me feel confident and comfortable in any aquatic environment. The versatility of these patches makes them a valuable addition to my swim gear, and I can see how they would be equally beneficial for other women looking for reliable feminine care options.

In summary, the ILIORGOGO Women’s Waterproof Swimming Stickers are an excellent investment for anyone who frequently participates in water-based activities. They combine comfort, convenience, and effective protection in a way that is hard to beat. If you’re like me and value these attributes in your swim gear, I highly recommend giving these patches a try. They could very well enhance your aquatic experience, making every swim or water outing more enjoyable.

Feature	Description
Waterproof Design	Ensures private areas remain dry and secure during swimming or water activities.
Soft Cotton Core	Provides unparalleled comfort, ideal for long durations in the water.
Health-Conscious Materials	Made from PU film and cotton, prioritizing skin-friendliness and hygiene.
Convenient Packaging	Pack of ten for easy use and portability, perfect for on-the-go situations.
Versatile Use	Suitable for swimming, bathing, and water training, offering extra protection.

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2. 6pcs Resuable Incontinence Pads Resuable Waterproof Resuable Menstrual Pad Sets Including 5Pcs Heavy Flow Menstrual Pads Mama Cloth Sanitary Napkins + 1Pc Mini Wet Bag

I recently came across the ‘6pcs Reusable Incontinence Pads’ set, and I must say, it has completely transformed my approach to menstrual care. This product includes five heavy flow menstrual pads and a mini wet bag, making it an ideal choice for anyone looking for a sustainable and practical solution for their monthly cycle. I was particularly impressed by the thoughtful design and attention to detail that went into creating these pads.

One of the standout features of this set is the inclusion of five reusable cloth menstrual pads. Each pad is approximately 17.5 by 32 cm (or 6.9 by 12.6 inches), providing ample coverage while remaining discreet. The random prints add a fun touch, making the experience of using them more enjoyable. I appreciate that I can switch up the designs, which adds a bit of personality to my menstrual routine.

The materials used in these pads are also noteworthy. The inside layer is made from bamboo charcoal fiber, which not only offers excellent absorbency but also helps to neutralize odors. This was a significant concern for me, and finding a product that addresses it is a game-changer. The outer layer is crafted from waterproof printed PUL, ensuring that I can go about my day without worrying about leaks. The absorbent layer consists of two layers of microfiber fiber, providing the heavy flow protection that I need during my menstrual cycle.

Another aspect that I found highly beneficial is the ease of care. The pads are designed to be hand washed, which I have found to be the most effective method for maintaining their quality and performance. By hanging them under soft sunshine for 1-2 hours, they dry quickly and are ready for reuse in no time. Additionally, they can be machine washed using natural detergent, making them versatile for different lifestyles. However, it’s crucial to note that using bleach or fabric softeners can compromise their functionality, so I make sure to follow the care instructions closely.

Now, let’s talk about the mini wet bag included in this set. This small yet practical accessory is perfect for storing used pads when I’m on the go. It keeps everything discreet and contained, which is especially useful during long days out or when traveling. The convenience of having a dedicated bag for used pads is something I didn’t realize I needed until I started using this product.

In summary, the ‘6pcs Reusable Incontinence Pads’ set is not just a functional product; it’s a step towards a more sustainable lifestyle. By choosing these reusable pads, I am actively reducing waste and contributing positively to the environment. If you are someone who values eco-friendly options and seeks comfort and reliability during your menstrual cycle, I highly recommend giving this product a try. It’s an investment in both your health and the planet.

Feature	Description
Package Contents	5 pcs Reusable Cloth Menstrual Pads + 1 pc Mini Wet Bag (random prints)
Pad Size	Approx. 17.5 32cm (6.9 12.6 inches)
Materials	Inside Layer Bamboo Charcoal Fiber; Outer Layer Waterproof Printed PUL; Absorbent Layer Microfiber Fiber
Care Instructions	Hand wash preferred; machine wash using natural detergent; tumble dry low or line dry; do not use bleach or fabric softener

Overall, my experience with these reusable pads has been overwhelmingly positive. I believe they could greatly benefit anyone seeking an effective, comfortable, and eco-friendly menstrual solution. Don’t miss out on the chance to enhance your menstrual care routine with these fantastic pads!

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3. OVRUNS Period Swimwear High Waist Bikini Menstrual Leakproof Swim Bottoms Waterproof UV 50+ Light Flow for Teens Girls Women – Black XL

I recently came across the OVRUNS Period Swimwear High Waist Bikini, and I must say, it is a game-changer for anyone who has ever felt restricted during their menstrual cycle. Designed specifically for teens, girls, and women, this swimwear provides an empowering solution that allows us to enjoy water activities without the usual concerns associated with our periods. The sleek black design adds a touch of elegance while ensuring that we feel confident and stylish even during those times of the month.

One of the standout features of this swimwear is its built-in absorption technology. The comfortable, fast-drying absorbent liner holds up to 10 ml of fluid, which is equivalent to two tampons or two teaspoons. This means I can confidently swim, surf, or paddleboard without worrying about leaks. The thought of enjoying water activities without the nagging fear of accidents is incredibly liberating and allows me to reclaim my active lifestyle without compromise.

Another aspect that I find particularly appealing is the leak-proof design. With this period swimwear, I no longer need to be anxious about unexpected leaks during menstrual periods, spotting, or even light bladder leaks. It provides an additional layer of security that allows me to focus on having fun, whether I’m lounging by the pool, splashing around in the ocean, or simply enjoying a day at the beach. It’s comforting to know that I can engage in activities I love without feeling self-conscious or uncomfortable.

Moreover, the OVRUNS swimwear features UPF 50-rated fabric, offering superior sun protection. This is particularly important for me as I love spending time outdoors during the summer months. The waterproof material, both inside and out, ensures that I can enjoy my time in the water without any worries about my swimwear being compromised. This combination of sun protection and waterproof capabilities makes it a must-have for anyone looking to enjoy their summer to the fullest.

One of the best parts? I can say goodbye to uncomfortable tampons! This swimwear allows me to experience a stress-free swim without the need for additional menstrual products. It’s refreshing to have an option that prioritizes both comfort and practicality. With the OVRUNS swimwear, I can swim worry-free, without any swelling or discomfort that sometimes comes with traditional period products.

the OVRUNS Period Swimwear High Waist Bikini is a thoughtful and practical solution for those of us who want to maintain an active lifestyle while managing our menstrual health. With its built-in absorption, leak-proof design, UPF 50 sun protection, and overall comfort, I genuinely believe this swimwear is worth considering. If you’re looking for a way to enjoy your summer without limitations, I highly recommend giving this product a try. It might just become your go-to swimwear for every beach day or pool party!

Feature	Description
Built-in Absorption	Comfortable fast-drying liner that absorbs up to 10 ml of fluid.
Leak Proof	Designed to prevent leaks during menstrual periods and light bladder leaks.
UPF 50 Waterproof	Superior sun protection with waterproof materials for worry-free swimming.
No Tampon Required	Eliminates the need for uncomfortable tampons, providing a comfortable experience.
Worry-Free Swimming	No swelling in water; swim, surf, and enjoy outdoor activities without stress.

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4. OVRUNS Period Swimwear Leakproof Bikini Brief Bottoms Waterproof Menstrual Swim Bottoms for Teens, Girls, Women Black II S

As someone who values comfort and practicality, I must say that the OVRUNS Period Swimwear Leakproof Bikini Brief Bottoms are a game-changer for anyone who experiences periods. These swim bottoms are meticulously designed to provide unparalleled confidence during water activities, whether it’s a beach day, a vacation, or a casual swim at the pool. Knowing that I can fully enjoy myself without the fear of leaks or stains is a significant relief, especially for those of us who have dealt with the inconveniences that often accompany menstruation.

One of the standout features of these bikini bottoms is their leakproof design. The built-in absorbent liner holds up to 10 ml of period flow, equivalent to about two small tampons. This feature alone has made me reconsider the hassle of disposable products. I can confidently wear these swim bottoms with or without additional protection, which is perfect for light days or postpartum situations. The fabric is not only effective but also thoughtfully made—no odors, no plastics, and easy to wash. This practicality makes them an excellent choice for anyone looking to simplify their period care routine.

Moreover, the OVRUNS swimwear is crafted from an innovative recycled fabric that is both leakproof and waterproof. The aquaphobic properties of the material prevent water from seeping in, keeping me dry from pool or sea water. This feature is essential for anyone who enjoys swimming without the worry of embarrassment. Additionally, the UPF 50 protection ensures that I’m guarded against harmful UV rays while having fun in the sun, making these bikini bottoms not just a practical choice but a safe one as well.

The design of these bikini bottoms is another significant advantage. With options for both high waist and mid-waist styles, I can choose what feels most comfortable and flattering for my body type. The thick, supportive waistband provides excellent support and full back coverage, making me feel secure and confident, whether I’m diving into the water or lounging by the pool. This versatility allows me to select the style that best fits my mood and activity, making these bottoms a staple in my swimwear collection.

Ultimately, I feel that these OVRUNS Period Swimwear Leakproof Bikini Brief Bottoms are an investment worth making for any woman, teen, or girl. They not only address a common issue with elegance and practicality but also encourage a worry-free experience in and out of the water. If you’re tired of feeling anxious during your period, I highly recommend giving these swim bottoms a try. You might just find that they change your perspective on swimming during your menstrual cycle!

Feature	Description
Leakproof Design	Holds up to 10 ml of period flow, equivalent to 2 small tampons.
Absorbent Liner	Fast-drying, can be worn with or without additional protection.
Material	Innovative recycled fabric with aquaphobic properties.
UPF Protection	UPF 50 for sun protection during water activities.
Design Options	Available in high waist and mid-waist styles for comfort.

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Why Period Pads for Swimming Helped Me Enjoy My Time in the Water

When I first started swimming during my period, I was apprehensive about using traditional menstrual products. However, I discovered that period pads specifically designed for swimming made a world of difference for me. These pads offer a sense of security and comfort that allowed me to fully enjoy my time in the water without the constant worry of leaks or discomfort.

One of the main reasons I gravitated towards period pads for swimming is their ability to stay in place. Unlike regular pads, which can shift and bunch up, these swim pads are designed to adhere better, making them ideal for active movements. I found that I could dive, swim laps, and even participate in water aerobics without feeling self-conscious. This freedom was liberating and helped me focus on having fun rather than worrying about my period.

Moreover, the absorbent materials used in these swim pads are specifically crafted to handle menstrual flow while minimizing bulk. This means I could wear a swimsuit without feeling like I was wearing a bulky diaper. The slim design made it easy to forget I was even on my period, allowing me to embrace the joys of swimming with confidence. Overall, using period pads for swimming transformed my experience in the pool,

Buying Guide for Period Pads for Swimming

Understanding My Needs

When it comes to swimming during my period, I need a solution that offers comfort and security. I want to enjoy my time in the water without worrying about leaks or discomfort. My primary goal is to find period pads specifically designed for swimming that can handle my flow while keeping me confident.

Material Matters

I pay close attention to the materials used in period pads. For swimming, I prefer pads made from soft, absorbent materials that won’t irritate my skin. Waterproof backing is a must, as it prevents leakage while I’m in the water. I also look for breathable fabrics to ensure I stay comfortable.

Absorbency Levels

The absorbency level is crucial for my choice. I consider my flow when selecting pads for swimming. Some days are heavier than others, so I often choose pads with higher absorbency for those days. I appreciate options that can handle varying levels of flow, ensuring I’m protected no matter what.

Size and Shape

I find that the size and shape of the pads play a significant role in my comfort. I prefer pads that are slim and discreet, so they don’t create bulk under my swimsuit. An hourglass shape often works well for me, as it provides coverage where I need it most without being too noticeable.

Adhesive Quality

The adhesive on the pads is something I never overlook. I need a strong adhesive that keeps the pad securely in place, even during vigorous swimming. I’ve learned that a good adhesive allows me to focus on my swim rather than adjusting my pad.

Disposability

Since I often swim in public places, I consider the disposability of the pads. I prefer options that are easy to wrap and dispose of discreetly. Being able to carry a few in my swim bag without worrying about mess is essential for my peace of mind.

Eco-Friendliness

As someone who cares about the environment, I look for eco-friendly options when buying period pads for swimming. I appreciate pads made from organic materials or those that are biodegradable. This makes me feel better about my choice while enjoying my time in the water.

Price Point

I always keep my budget in mind when shopping for period pads. I look for options that provide a good balance between quality and affordability. I’ve found that sometimes spending a little more can lead to better comfort and protection, so I weigh my options carefully.

Trial and Error

Finally, I remind myself that finding the perfect period pad for swimming may take some trial and error. I keep an open mind and be willing to try different brands and styles until I discover what works best for me. Each swimming experience is a chance to learn more about my preferences and needs.

With these considerations in mind, I feel more equipped to choose the right period pads for my swimming adventures.

Author Profile

Dianna Kershaw

Hi, I’m Dianna Kershaw. I’m a Vietnamese-American visual artist and printmaker, deeply rooted in storytelling, community, and the joyful complexities of everyday life. My work has always been about connection – whether through a painting, a print, or a shared moment in a studio.

As of 2025, I’ve taken on a new chapter in my creative life – writing. Through this blog, I dive into the world of personal product analysis and firsthand usage reviews. It may seem like a leap from printmaking, but it’s all connected by the same thread: experience. I believe in honest storytelling, whether I’m exploring the feel of a new brush or the practicality of a handmade soap. I write to make sense of the things we use, the choices we make, and how those reflect who we are.

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